Fresh Vegetable Broth Recipe

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Fresh Vegetable Broth
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Ingredients:

Directions:

  1. Combine all ingredients except salt in an 8-quart stockpot. Bring to a boil; reduce heat, and simmer, uncovered, for 3 hours. Strain mixture through a cheesecloth-lined colander into a large bowl, pressing vegetables with the back of a spoon to remove as much liquid as possible; discard solids. Stir in salt.
  2. Note: Store broth in refrigerator in an airtight container for up to 1 week. Pour 2 cups broth into freezer-safe containers; freeze for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.27 Kcal (210 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 235.4mg 10%
Potassium 271.94mg 6%
Total Carbs 11.64g 4%
Sugars 4.42g 18%
Dietary Fiber 3.07g 12%
Protein 1.22g 2%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 9.98 Kcal (42 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46.73mg 10%
Potassium 53.98mg 6%
Total Carbs 2.31g 4%
Sugars 0.88g 18%
Dietary Fiber 0.61g 12%
Protein 0.24g 2%
Vitamin C 1.9mg 16%
Iron 0.1mg 2%
Calcium 15.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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