Amount Per 1 Serving
Calories	2016.79 Kcal (8444 kJ)
Calories from fat	853.12 Kcal
		% Daily Value*
Total Fat	94.79g	146%
Sodium	2302.55mg	96%
Potassium	2765.3mg	59%
Total Carbs	257.84g	86%
Sugars	20.69g	83%
Dietary Fiber	48.44g	194%
Protein	48.05g	96%
Vitamin C	1.4mg	2%
Iron	18mg	100%
Calcium	1481.7mg	148%

Amount Per 100 g
Calories	247.83 Kcal (1038 kJ)
Calories from fat	104.83 Kcal
		% Daily Value*
Total Fat	11.65g	146%
Sodium	282.94mg	96%
Potassium	339.8mg	59%
Total Carbs	31.68g	86%
Sugars	2.54g	83%
Dietary Fiber	5.95g	194%
Protein	5.9g	96%
Vitamin C	0.2mg	2%
Iron	2.2mg	100%
Calcium	182.1mg	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

47.4

Points
53

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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