Tom Kha Gai Chicken In Coconut Milk Soup Recipe

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Tom Kha Gai Chicken In Coconut Milk Soup
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Ingredients:

Directions:

  1. Heat coconut milk gently in wok over low flame.
  2. Put the lemon grass and ginger in wok, bring to boil.
  3. Add chicken, wait one minute,(important) then stir.
  4. Add fish sauce, sugar and squeeze 3 pieces of lime.
  5. Add large onion, tomato, kaffir lime leaves mushrooms,
  6. Test it and add fish sauce, sugar and lime juice according to taste.
  7. Serve in dish and top with chopped chillies and spring onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.6 Kcal (1007 kJ)
Calories from fat 131.04 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 85.18mg 28%
Sodium 1339.15mg 56%
Potassium 343.89mg 7%
Total Carbs 8.08g 3%
Sugars 3.26g 13%
Dietary Fiber 2.31g 9%
Protein 19.83g 40%
Vitamin C 11.3mg 19%
Iron 1.6mg 9%
Calcium 35mg 3%
Amount Per 100 g
Calories 117.34 Kcal (491 kJ)
Calories from fat 63.91 Kcal
% Daily Value*
Total Fat 7.1g 22%
Cholesterol 41.54mg 28%
Sodium 653.12mg 56%
Potassium 167.72mg 7%
Total Carbs 3.94g 3%
Sugars 1.59g 13%
Dietary Fiber 1.13g 9%
Protein 9.67g 40%
Vitamin C 5.5mg 19%
Iron 0.8mg 9%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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