Fresh Salsa Verde Recipe

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Fresh Salsa Verde
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Ingredients
7
Count
Nutrition
121
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Place the tomatillos, garlic, cilantro, green onions, jalapenos and salt in the blender or food processor container.
  2. Pulse until onions are processed, about 10 to 15 seconds.
  3. Pulse a few more times in needed, but be careful and not over process.
  4. Pour mixture into an airtight container, and chill for 1 to 2 hours before serving to allow the flavors to blend.
  5. Before serving, add the cubed avocado.
  6. The cook time reflects the chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.38 Kcal (508 kJ)
Calories from fat 77.27 Kcal
% Daily Value*
Total Fat 8.59g 13%
Sodium 272.88mg 11%
Potassium 557.61mg 12%
Total Carbs 12.49g 4%
Sugars 5.51g 22%
Dietary Fiber 5.98g 24%
Protein 2.35g 5%
Vitamin C 20.5mg 34%
Iron 1.8mg 10%
Calcium 27mg 3%
Amount Per 100 g
Calories 69.89 Kcal (293 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 13%
Sodium 157.12mg 11%
Potassium 321.07mg 12%
Total Carbs 7.19g 4%
Sugars 3.17g 22%
Dietary Fiber 3.44g 24%
Protein 1.35g 5%
Vitamin C 11.8mg 34%
Iron 1mg 10%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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