Fresh Salsa Recipe

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Fresh Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl. Cover and refrigerate overnight. Keeps up to 1 week. Yield: 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.43 Kcal (56 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 29.72mg 1%
Potassium 89.22mg 2%
Total Carbs 1.88g 1%
Sugars 1.14g 5%
Dietary Fiber 0.53g 2%
Protein 0.43g 1%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 35.41 Kcal (148 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 1%
Sodium 78.36mg 1%
Potassium 235.23mg 2%
Total Carbs 4.97g 1%
Sugars 3g 5%
Dietary Fiber 1.39g 2%
Protein 1.12g 1%
Vitamin C 15.6mg 10%
Iron 0.5mg 1%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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