Fresh Salmon Cakes Recipe

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Ingredients:

Serving

1 lb skinless salmon fillet, cut into 1/2 inch chunks
3/4 cup crumbled ritz cracker
1/4 cup heavy cream
1/4 cup finely chopped red onion
1 tbsp minced fresh dill
1 tbsp dijon mustard
1 large egg
1 clove garlic, minced
1/2 tsp tabasco sauce
1/4 tsp salt
1/2 cup flour
2 tbsp extra virgin olive oil
lemon wedge (to garnish )

Directions:

Preheat the oven to 350°.
Combine the salmon, cracker crumbs, cream, onion, dill, mustard, egg, garlic, Tabasco sauce and salt in a medium bowl.
Gently form into 4 patties, using 1/2 cup of the salmon mixture for each.
Spread the flour on a plate and lightly coat each patty, shaking off excess.
Heat the oil in a 12-inch nonstick skillet over medium heat, until hot but not smoking.
Add the salmon patties and cook, turning once, 10 minutes, or until golden brown.
Transfer the patties to a baking sheet and bake 10 minutes.
Garnish with lemon wedges.
Serve on a bun with lettuce or tomato slices, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.21 Kcal (2479 kJ)
Calories from fat	275.5 Kcal
		% Daily Value*
Total Fat	30.61g	47%
Cholesterol	108.93mg	36%
Sodium	711.49mg	30%
Potassium	501.89mg	11%
Total Carbs	48.75g	16%
Sugars	4.01g	16%
Dietary Fiber	2.41g	10%
Protein	31.8g	64%
Vitamin C	1.6mg	3%
Iron	1.5mg	9%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	257.1 Kcal (1076 kJ)
Calories from fat	119.6 Kcal
		% Daily Value*
Total Fat	13.29g	47%
Cholesterol	47.29mg	36%
Sodium	308.88mg	30%
Potassium	217.89mg	11%
Total Carbs	21.16g	16%
Sugars	1.74g	16%
Dietary Fiber	1.05g	10%
Protein	13.81g	64%
Vitamin C	0.7mg	3%
Iron	0.7mg	9%
Calcium	35.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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