Directions:
- Cook fava beans or lima beans in medium saucepan of boiling salted water until just tender, about 1 1/2 minutes for fava beans or about 4 minutes for lima beans. Drain. Rinse under cold water; drain well. Peel fava beans if using; set aside. (Can be made 1 day ahead. Cover and refrigerate.)
- Preheat oven to 375°F. Arrange bread pieces on baking sheet; toast in oven until light golden, about 12 minutes. Rub 1 side of each bread piece with cut side of 1 garlic half, pressing firmly to release juices into bread. Top each bread piece with 1 heaping tablespoon ricotta cheese, then fava beans, dividing equally. Place 2 bread pieces on each of 8 plates. Drizzle lightly with olive oil. Sprinkle with salt and pepper. Garnish with sliced basil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.98 Kcal (494 kJ) | ||
| Calories from fat | 64.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 27.11mg | 9% | |
| Sodium | 51.11mg | 2% | |
| Potassium | 149.2mg | 3% | |
| Total Carbs | 6.87g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 146.07 Kcal (612 kJ) | ||
| Calories from fat | 80.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 11% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 9% | |
| Sodium | 63.27mg | 2% | |
| Potassium | 184.72mg | 3% | |
| Total Carbs | 8.5g | 2% | |
| Sugars | 2.67g | 9% | |
| Dietary Fiber | 2.44g | 8% | |
| Protein | 9.84g | 16% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 155.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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