Directions:
- Mix the berries, corn starch and first amount of sugar or splenda in a small caserole dish. Taste for sweetness, add more sugar if you like it sweeter (I like it kind of tart)
- In a separate bowl sift flour, baking powder, salt, and second amount of sugar or splenda together
- Cut in butter with a fork until mixture is crumbly
- Add milk and mix
- Spoon on top of berry mixture in caserole dish
- Bake in 375 oven for 45 minutes or until browned and bubbling
- Serve with whipped cream, ice cream, or custard
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.04 Kcal (1097 kJ) | ||
| Calories from fat | 125.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 9% | |
| Sodium | 393.39mg | 16% | |
| Potassium | 277.4mg | 6% | |
| Total Carbs | 32.79g | 11% | |
| Sugars | 12.09g | 48% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 263.04 Kcal (1101 kJ) | ||
| Calories from fat | 125.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 9% | |
| Sodium | 394.9mg | 16% | |
| Potassium | 278.46mg | 6% | |
| Total Carbs | 32.91g | 11% | |
| Sugars | 12.13g | 48% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 158.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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