Rum Rollover Recipe

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Rum Rollover
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Calories
Minutes

Ingredients:

Directions:

  1. In a mixing glass, combine coconut rum, orange juice and pineapple juice. Mix well and pour into an ice filled glass. Top with a splash of grenadine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.12 Kcal (528 kJ)
Calories from fat 18.65 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 15.98mg 5%
Sodium 21.84mg 1%
Potassium 199.88mg 4%
Total Carbs 18.87g 6%
Sugars 16.84g 67%
Dietary Fiber 0.68g 3%
Protein 2.17g 4%
Vitamin C 21.9mg 37%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 50.72 Kcal (212 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 3%
Cholesterol 6.43mg 5%
Sodium 8.78mg 1%
Potassium 80.38mg 4%
Total Carbs 7.59g 6%
Sugars 6.77g 67%
Dietary Fiber 0.27g 3%
Protein 0.87g 4%
Vitamin C 8.8mg 37%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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