Fresh Peaches With Raspberries Recipe

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Fresh Peaches With Raspberries
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Ingredients
4
Count
Nutrition
64
Calories
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Ingredients:

  • nasturtium leaves (optional

Directions:

  1. Wipe outer skin of each peach; slice each in half. Remove pit and discard.
  2. Place each peach half on a serving plate or in a compote. Roll raspberries in powdered sugar, and arrange in center of each peach half. Garnish with nasturtium leaves, if desired. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.79 Kcal (267 kJ)
Calories from fat 5.8 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 3.54mg 0%
Potassium 251.18mg 5%
Total Carbs 15.35g 5%
Sugars 9.31g 37%
Dietary Fiber 5.39g 22%
Protein 1.42g 3%
Vitamin C 19.6mg 33%
Iron 0.5mg 3%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 45.55 Kcal (191 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 2.53mg 0%
Potassium 179.36mg 5%
Total Carbs 10.96g 5%
Sugars 6.65g 37%
Dietary Fiber 3.85g 22%
Protein 1.02g 3%
Vitamin C 14mg 33%
Iron 0.4mg 3%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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