Amount Per 1 Serving
Calories	576.02 Kcal (2412 kJ)
Calories from fat	341.93 Kcal
		% Daily Value*
Total Fat	37.99g	58%
Cholesterol	151.58mg	51%
Sodium	524.88mg	22%
Potassium	525.29mg	11%
Total Carbs	34.22g	11%
Sugars	5.11g	20%
Dietary Fiber	4.59g	18%
Protein	24.61g	49%
Vitamin C	14mg	23%
Iron	2.7mg	15%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	202.67 Kcal (849 kJ)
Calories from fat	120.3 Kcal
		% Daily Value*
Total Fat	13.37g	58%
Cholesterol	53.33mg	51%
Sodium	184.68mg	22%
Potassium	184.82mg	11%
Total Carbs	12.04g	11%
Sugars	1.8g	20%
Dietary Fiber	1.62g	18%
Protein	8.66g	49%
Vitamin C	4.9mg	23%
Iron	0.9mg	15%
Calcium	44.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Norwegian Spaghetti Salad With Shrimp

Mayonnaise, Sour cream or 3/4 cup plain yogurt, Capers and 6 more..
Bolivian Albahaca Sauce

Plain yogurt (use preferably a greek-style yoghurt) and 5 more..
Green Goddess Dip with Crudites

Ripe avocado, peeled, pitted, cut into large pieces and 10 more..
Tomatoes with Green Goddess Dressing

Mayonnaise, Chopped fresh flat-leaf parsley and 6 more..
Chilled Shrimp and Avocado Salad

Mayonnaise, Ginger , candied,finely chopped, Lemon juice and 9 more..
Tzatziki

Plain yogurt, Cucumbers, Salt, Garlic, minced and 3 more..
Grandma' Cowboy Caviar

Garlic cloves, Red wine vinegar, Vegetable oil and 9 more..
Lime Cilantro Ranch Dressing

Mayonnaise, Buttermilk, Cilantro, chopped and 5 more..
Creamy Bleu Cheese Dipping Sauce

Mayonnaise, Sour cream, More crumbled bleu cheese and 5 more..
The California Burger

Recipe basic burger , with whole-wheat buns, Ripe avocados and 16 more..
Shrimp Salad With Basil

Shrimp, cooked, Grape tomatoes, halved and 9 more..