Directions:
- Bring 4 cups of water to a boil in a saucepan.
- In another saucepan, combine the spearmint leaves, sugar, orange slices, cloves and tea bags. Carefully pour the boiling water over the tea mixture and let it steep for 3 minutes. Stir to dissolve the sugar, and then strain the tea into a small warmed teapot or other serving vessel. Serve hot.
- Photograph by Anna Williams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.81 Kcal (1536 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Sodium | 150.75mg | 6% | |
| Potassium | 2562.53mg | 55% | |
| Total Carbs | 77.58g | 26% | |
| Sugars | 32.67g | 131% | |
| Dietary Fiber | 38.03g | 152% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 143.3mg | 239% | |
| Iron | 60.1mg | 334% | |
| Calcium | 1056.5mg | 106% | |
| Amount Per 100 g | |||
| Calories | 54.88 Kcal (230 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 8% | |
|---|---|---|---|
| Sodium | 22.56mg | 6% | |
| Potassium | 383.41mg | 55% | |
| Total Carbs | 11.61g | 26% | |
| Sugars | 4.89g | 131% | |
| Dietary Fiber | 5.69g | 152% | |
| Protein | 2.47g | 33% | |
| Vitamin C | 21.4mg | 239% | |
| Iron | 9mg | 334% | |
| Calcium | 158.1mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate-Orange-Chocolate Chip Cookies
Sugar, Butter or 2/3 cup margarine, softened and 11 more.. -
Individual Orange Syrup Cakes
Sugar, Oil, Eggs, Orange , finely grated zest and 7 more.. -
Cranberry and Orange Cake
Sugar, Flour, Salt, Baking powder, Baking soda, Buttermilk and 8 more.. -
Orange Souffle
Sugar, All-purpose flour, Low-fat milk, Sugar and 7 more.. -
Mini Orange Muffins
Sugar, Orange , juice of (about 1/2 cup), Butter and 8 more.. -
Amazing Creme Caramel
Sugar, Oranges , lemons, or limes and 9 more.. -
Vanilla Pudding with Caramelized Oranges
Sugar, Cornstarch, Salt, Whole milk, Egg yolks and 5 more.. -
Orange Syrup
Sugar, Freshly grated orange rind, Water -
Orange Rolls
Sugar, Grated orange rind, Ground cinnamon and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
