Directions:
- In a food processor chop mint and rosemary leaves with sugar finely.
- Put in a bowl.
- Heat the vinegar and pour it over the mint.
- Adding more sugar if you if you want it sweeter.
- Serve hot or cold with roasted lamb or other meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 47.37mg | 2% | |
| Potassium | 899.53mg | 19% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 15.78g | 63% | |
| Protein | 0g | 0% | |
| Vitamin C | 47.3mg | 79% | |
| Vitamin A | 7.9mg | 263% | |
| Iron | 946.4mg | 5258% | |
| Calcium | 315.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.71mg | 2% | |
| Potassium | 526.24mg | 19% | |
| Total Carbs | 12.25g | 7% | |
| Sugars | 3.01g | 21% | |
| Dietary Fiber | 9.23g | 63% | |
| Protein | 0g | 0% | |
| Vitamin C | 27.7mg | 79% | |
| Vitamin A | 4.6mg | 263% | |
| Iron | 553.7mg | 5258% | |
| Calcium | 184.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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