Directions:
- Combine 3 cups water with ginger in a small saucepan. Bring to a boil over medium-high heat. Boil for 2 minutes. Remove from the heat, cover and let infuse for 15 minutes.
- Strain the ginger-infused water into a pitcher, pressing on the ginger solids to extract all the liquid. Add honey (or maple syrup) and molasses; stir until dissolved. Stir in lemon juice, vinegar and the remaining 6 cups water. Chill until very cold, at least 2 hours or overnight.
- Stir the punch and serve in tall glasses over ice cubes. Garnish with berries, mint sprigs or lemon slices, if desired.
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.68 Kcal (296 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 10.27mg | 0% | |
| Potassium | 195.7mg | 4% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 17.33g | 69% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 22.01 Kcal (92 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.2mg | 0% | |
| Potassium | 60.94mg | 4% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 5.4g | 69% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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