Directions:
- In your favourite teapot or plunger (I use my glass coffee plunger that holds 3 & 1/2 cups)combine the lemon juice, rind, cinnamon, thyme, ginger and honey.
- Pour over the boiling water.
- Place lid on and leave to stand for 5 minutes.
- If using a plunger, plunge down and pour liquid into mug to drink hot or pour into a jug and place in fridge to chill. (I just place plunger into fridge as is).
- To make another batch just add more of everything except the cinnamon and pour over more boiling water and wait another 5mins and plunge again.
- Enjoy :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.63 Kcal (120 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 6.48mg | 0% | |
| Potassium | 39.45mg | 1% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 9.39 Kcal (39 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.13mg | 0% | |
| Potassium | 12.93mg | 1% | |
| Total Carbs | 2.58g | 3% | |
| Sugars | 2.09g | 25% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 3.4mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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