Directions:
- Wrappers: Mix eggs, water, cornstarch, flour, and salt together until smooth.
- Put the batter through a strainer.
- Heat a nonstick 8-inch omelet pan.
- Over medium heat, brush pan with 1/4 teaspoon oil.
- Pour 1/4 cup batter into pan; move pan to let the batter flow over the entire surface.
- Cook until lightly browned on the edges and surface looks dry, about 45 seconds.
- Loosen with a spatula, and cook the other side 10 seconds longer.
- Place cooked wrapper onto a plate.
- Repeat until all the batter is used.
- Add 1 tablespoon oil to a wok over high heat, swirling to coat sides.
- Stir-fry the onion and garlic for 30 seconds.
- Add chicken and shrimp; stir-fry for 2 minutes.
- Remove contents from pan.
- Heat 1 tablespoon oil in the same pan.
- Stir-fry the jicama and carrot for 1 minute.
- Add green onions; cook about 2 minutes more, so that the vegetables are still crisp but tender.
- Return chicken mixture to pan; add oyster sauce, fish sauce, and pepper; cook for 1 minute.
- Cool.
- Use half of a piece of lettuce for each lumpia.
- Place lettuce on wrapper and spoon about 1/3 cup filling on top.
- Fold bottom third of wrapper over filling, then fold in sides.
- Serve with a mixture of hoisin sauce and soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.53 Kcal (1535 kJ) | ||
| Calories from fat | 142.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Cholesterol | 96.17mg | 32% | |
| Sodium | 899.89mg | 37% | |
| Potassium | 750.73mg | 16% | |
| Total Carbs | 37.99g | 13% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 4.3mg | 24% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 76.9 Kcal (322 kJ) | ||
| Calories from fat | 29.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 24% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 32% | |
| Sodium | 188.8mg | 37% | |
| Potassium | 157.5mg | 16% | |
| Total Carbs | 7.97g | 13% | |
| Sugars | 0.34g | 7% | |
| Dietary Fiber | 1.34g | 26% | |
| Protein | 3.43g | 33% | |
| Vitamin C | 3.9mg | 31% | |
| Iron | 0.9mg | 24% | |
| Calcium | 32.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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