Fresh Herbs Snip and Dip #RSC Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups canned cannellini beans, drained and rinsed
1/2 cup hidden valley original ranch light dressing
1/2 cup greek yogurt
1/2 cup parmesan cheese, shredded
1 tbsp lemon juice
1 tsp garlic, minced
1 tsp fresh ground pepper
1/4 cup parsley, chopped
1/4 cup fresh dill, chopped
1/4 cup fresh mint, chopped
1/4 cup fresh chives, chopped

Directions:

Place beans, ranch dressing, yogurt, Parmesan cheese, lemon juice, garlic and pepper in a food processor and puree until smooth. Add herbs; puree until incorporated. Chill until ready to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1195.3 Kcal (5004 kJ)
Calories from fat	604.19 Kcal
		% Daily Value*
Total Fat	67.13g	103%
Cholesterol	74.66mg	25%
Sodium	3300.81mg	138%
Potassium	735.24mg	16%
Total Carbs	83.41g	28%
Sugars	20.83g	83%
Dietary Fiber	26.33g	105%
Protein	55.21g	110%
Vitamin C	53.4mg	89%
Vitamin A	3mg	99%
Iron	361.6mg	2009%
Calcium	1061mg	106%

Amount Per 100 g
Calories	122.37 Kcal (512 kJ)
Calories from fat	61.86 Kcal
		% Daily Value*
Total Fat	6.87g	103%
Cholesterol	7.64mg	25%
Sodium	337.93mg	138%
Potassium	75.27mg	16%
Total Carbs	8.54g	28%
Sugars	2.13g	83%
Dietary Fiber	2.7g	105%
Protein	5.65g	110%
Vitamin C	5.5mg	89%
Vitamin A	0.3mg	99%
Iron	37mg	2009%
Calcium	108.6mg	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Summer Herb Dip (German)

Quark (may use cream cheese per note #1) and 9 more..
Roast Chicken with Arugula Tomato Salad

Chicken (3 lbs.), Olive oil, Fine sea salt, divided and 11 more..
Artichoke Leaves With Parmesan-Basil Aioli

Artichokes (do not use thorn-less variety), Lemon and 7 more..
Asparagus With Green Herb Hollandaise Sauce

Green asparagus, White asparagus and 9 more..
Dolmas Salad

Pine nuts (1 oz.) and 11 more..
Creamy Fresh Herb Dressing

Nonfat plain greek yogurt, Fresh lemon juice and 6 more..
My Big Fat Greek Burgers (Ellie Krieger)

Nonfat greek style yogurt, Olive oil, Fresh lemon juice and 15 more..
Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce

Greek yogurt (also called yogurt cheese, see below for al... and 6 more..
Tzatziki

Nonfat plain yogurt and 5 more..
Middle Eastern Tuna Salad

Nonfat plain yogurt, Tahini, Lemon juice and 6 more..
Turkey Burger Pitas with Tahini Sauce

Plain 2% greek-style yogurt, Tahini (sesame seed paste) and 12 more..
Middle-Eastern Herb Omelette

Fresh flat-leaf parsley, leaves chopped and 13 more..