Fresh Ham with Cloves and Grilled Pineapple Recipe

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Fresh Ham with Cloves and Grilled Pineapple
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Ingredients:

Directions:

  1. Oven Bag Method:
  2. Preheat oven to 350°.
  3. Slice away tough outer skin from ham. Carefully score fat in a diamond pattern: Slice through fat, being careful not to cut through meat, with a sharp knife on a diagonal going from front to back and then across from side to side.
  4. Combine rosemary and next 4 ingredients in a small bowl; mix thoroughly to make a liquid paste. Rub mixture over the outside of ham, including slits and crevices; stick whole cloves in the center of the diamonds.
  5. Place ham, cut side down, in oven bag in large roasting pan. Roast at 350° for 2 hours. Carefully cut bag at the top for steam to escape; roll bag down around the bottom of the ham so ham will brown. Roast 35 more minutes or until the internal temperature reaches 150° to 155°. Remove ham, and let rest, loosely tented with foil, at least 30 minutes before slicing. The ham will continue to cook another 5° to 10°.
  6. Heat a grill pan over medium heat while ham rests. Cook pineapple slices, 4 to 5 at a time, for 2 minutes on each side or until grill marks appear and sugars in the pineapple caramelize. Arrange pineapple slices around platter with the ham, and serve together.
  7. Brining Method:
  8. Slice away tough outer skin from ham. Carefully score fat in a diamond pattern: Slice through fat, being careful not to cut through meat, with a sharp knife on a diagonal going from front to back and then across from side to side.
  9. Place ham in brine mixture, and store, covered, in a large plastic bucket or container in refrigerator 24 hours.
  10. Preheat oven to 350°.
  11. Remove ham from liquid brine, rinse with cold water, and pat dry.
  12. Place ham, cut side down, in a large roasting pan. Roast at 350° for 2 hours 30 minutes or until the internal temperature reaches 150° to 155° and skin is golden brown and crispy, basting with pan liquids every 30 to 40 minutes. Remove ham from oven, and let rest, loosely tented with foil, at least 30 minutes before slicing. The ham will continue to cook another 5° to 10°.
  13. Heat a grill pan over medium heat while ham rests. Cook pineapple slices, 4 to 5 at a time, for 2 minutes on each side or until grill marks appear and sugars in the pineapple caramelize. Arrange pineapple slices around platter with the ham, and serve together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4898.19 Kcal (20508 kJ)
Calories from fat 1491.51 Kcal
% Daily Value*
Total Fat 165.72g 255%
Cholesterol 2249.36mg 750%
Sodium 9736.68mg 406%
Potassium 13215.41mg 281%
Total Carbs 11.73g 4%
Sugars 3.79g 15%
Dietary Fiber 4.06g 16%
Protein 799.65g 1599%
Vitamin C 4.4mg 7%
Iron 38.3mg 213%
Calcium 551.3mg 55%
Amount Per 100 g
Calories 130.89 Kcal (548 kJ)
Calories from fat 39.86 Kcal
% Daily Value*
Total Fat 4.43g 255%
Cholesterol 60.11mg 750%
Sodium 260.18mg 406%
Potassium 353.14mg 281%
Total Carbs 0.31g 4%
Sugars 0.1g 15%
Dietary Fiber 0.11g 16%
Protein 21.37g 1599%
Vitamin C 0.1mg 7%
Iron 1mg 213%
Calcium 14.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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