Directions:
- Combine the avocado, tomato, onion, serrano chile, salt, pepper, garlic powder, Worcestershire sauce, hot sauce, and cilantro leaves in a bowl and mix. Pour lime juice over the top of the guacamole. Serve immediately. To store for later use, place avocado pit in the bowl with the guacamole and then cover with plastic wrap, pressing the wrap down to the surface of the guacamole and store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.66 Kcal (823 kJ) | ||
| Calories from fat | 136.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 23% | |
|---|---|---|---|
| Sodium | 569.68mg | 24% | |
| Potassium | 662.67mg | 14% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.78 Kcal (455 kJ) | ||
| Calories from fat | 75.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 23% | |
|---|---|---|---|
| Sodium | 315.13mg | 24% | |
| Potassium | 366.56mg | 14% | |
| Total Carbs | 9.68g | 6% | |
| Sugars | 3.28g | 24% | |
| Dietary Fiber | 4.61g | 33% | |
| Protein | 1.62g | 6% | |
| Vitamin C | 10.9mg | 33% | |
| Iron | 0.8mg | 8% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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