Fresh Green Bean Salad Recipe

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Fresh Green Bean Salad
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Ingredients:

Directions:

  1. Prepare green beans and cook in water until tender.
  2. Rinse in cold water and let stand 10 minutes.
  3. Combine all salad ingredients into a serving bowl.
  4. Pour vinaigrette over all.
  5. Toss ingredients.
  6. Refrigerate 1 hour.
  7. Toss again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.16 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.44mg 0%
Potassium 218.48mg 5%
Total Carbs 6.98g 2%
Sugars 3.19g 13%
Dietary Fiber 2.75g 11%
Protein 1.81g 4%
Vitamin C 12.5mg 21%
Iron 0.8mg 4%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 29.65 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.03mg 0%
Potassium 207.91mg 5%
Total Carbs 6.64g 2%
Sugars 3.04g 13%
Dietary Fiber 2.62g 11%
Protein 1.72g 4%
Vitamin C 11.9mg 21%
Iron 0.7mg 4%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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