Fresh Fruit with Lime Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cup water
1 tbsp cornstarch
1 cup sugar
1 tsp grated lime rind
1/4 cup fresh lime juice
1 pineapple , cut into 1 inch pieces
2 cups red seedless grapes
1 large pink grapefruit, peeled and sectioned
3 kiwi fruits, peeled and sliced
2 oranges, peeled and sectioned

Directions:

Whisk together 1 cup water and cornstarch in a small saucepan.
Whisk in sugar, rind, and juice.
Cook over low heat, whisking constantly, 10 minutes or until thickened; cool slightly.
Chill 2 hours.
Combine pineapple and remaining ingredients in a large bowl, and drizzle with sauce, tossing to coat.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.48 Kcal (391 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.55mg	0%
Potassium	147.42mg	3%
Total Carbs	24.23g	8%
Sugars	19.14g	77%
Dietary Fiber	1.12g	4%
Protein	0.84g	2%
Vitamin C	26.1mg	43%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	73.82 Kcal (309 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.22mg	0%
Potassium	116.4mg	3%
Total Carbs	19.13g	8%
Sugars	15.12g	77%
Dietary Fiber	0.89g	4%
Protein	0.66g	2%
Vitamin C	20.6mg	43%
Calcium	16.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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