Directions:
- Stir the yogurt, sugar, and vanilla extract together until the sugar has dissolved. Cover. Refrigerate 1 hour.
- Pour the chilled mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches soft-serve consistency. Transfer to a one- or two-quart plastic container with a lid; cover surface with plastic wrap and seal. For best results, frozen yogurt should ripen in the freezer for at least 2 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.88 Kcal (1038 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 85.84mg | 4% | |
| Potassium | 336.21mg | 7% | |
| Total Carbs | 36.45g | 12% | |
| Sugars | 33.54g | 134% | |
| Protein | 23.66g | 47% | |
| Calcium | 260.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 93.61 Kcal (392 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 4% | |
| Sodium | 32.42mg | 4% | |
| Potassium | 126.97mg | 7% | |
| Total Carbs | 13.76g | 12% | |
| Sugars | 12.67g | 134% | |
| Protein | 8.94g | 47% | |
| Calcium | 98.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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