Blackberry Frozen Yogurt Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

equipment needed
food processor or blender
ice cream freezor
5 cups fresh or frozen blackberries
1/3 cup water
2 tbsp. lemon juice
1 cup sugar or ( substitute equivalent to 1 cup )
2 tsp. vanilla extract
4 cups ( 32-oz ) edy's fat-free no sugar added frozen vanilla yogurt ( or any other brand )

Directions:

In a food processor or blender, Add blackberries, water and lemon juice cover and puree. Strain blackberries, reserving juice and pulp. Discard seeds. Return to pureed blackberries to food processor or blender; add sugar or sugar substitute and vanilla. Cover and process until smooth.
In a large bowl, combine yogurt and blackberry mixture. Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer's directions. Refrigerate remaining mixture until ready to freeze. When yogurt is frozen, transfer to a freezer container; freeze for 2 – 4 hours before serving.
Serving size: 3/4 cup , Calories per serving: 189, Fat: 2g, Cholesterol: 7mg, Sodium: 80, Carbohydrate: 36g, Fiber: 3g, Protein: 6g
Diabetic Friendly: only if having 1/2 of the serving size.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.61 Kcal (513 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.57mg	0%
Potassium	137.91mg	3%
Total Carbs	30.5g	10%
Sugars	25.33g	101%
Dietary Fiber	4.72g	19%
Protein	0.94g	2%
Vitamin C	4.3mg	7%
Iron	0.9mg	5%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	98.87 Kcal (414 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.27mg	0%
Potassium	111.2mg	3%
Total Carbs	24.6g	10%
Sugars	20.43g	101%
Dietary Fiber	3.81g	19%
Protein	0.76g	2%
Vitamin C	3.5mg	7%
Iron	0.8mg	5%
Calcium	23.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blackberry Frozen Yogurt

Fresh or frozen blackberries, Water, Lemon juice, Sugar and 2 more..
Mango Lemon Sorbet

Equipment needed, Ice cream freezer and 5 more..
Lemony Bundt Cake

Cake, Sugar, Zest of two lemons, finely minced and 18 more..
Wild Blackberry Sorbet

Blackberries, wild, Water, Orange juice, freshly squeezed and 3 more..
Enoki Mushroom Egg And Lemon Soup With Savory Bake...

Vegetable broth, Water, Fresh squeezed lemon juice and 12 more..
Blackberry Sorbet

Fresh blackberries (substitute frozen berries), Water and 3 more..
Blackberry Jelly

Blackberries, Water (or enough to cover berries), Juice and 3 more..
Blackberry Nectar

Blackberries, washed and drained, Water, Tartaric and 1 more..
Stewed Blackberries

Blackberry, Water, Salt, Sugar
Blueberry Trifle

Sugar, divided, Cornstarch, Salt, Egg yolks, beaten, Water and 7 more..
Top Shelf Margaritas on the Rocks

Sugar, Water, Water, Fresh lemon juice, Sugar, Egg white and 6 more..