Amount Per 1 Serving
Calories	307.53 Kcal (1288 kJ)
Calories from fat	95.76 Kcal
		% Daily Value*
Total Fat	10.64g	16%
Cholesterol	16.4mg	5%
Sodium	184.44mg	8%
Potassium	829.9mg	18%
Total Carbs	46.03g	15%
Sugars	28.06g	112%
Dietary Fiber	6.12g	24%
Protein	8.66g	17%
Vitamin C	132.5mg	221%
Vitamin A	0.6mg	21%
Iron	2.1mg	12%
Calcium	182.6mg	18%

Amount Per 100 g
Calories	68.92 Kcal (289 kJ)
Calories from fat	21.46 Kcal
		% Daily Value*
Total Fat	2.38g	16%
Cholesterol	3.67mg	5%
Sodium	41.33mg	8%
Potassium	185.98mg	18%
Total Carbs	10.31g	15%
Sugars	6.29g	112%
Dietary Fiber	1.37g	24%
Protein	1.94g	17%
Vitamin C	29.7mg	221%
Vitamin A	0.1mg	21%
Iron	0.5mg	12%
Calcium	40.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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