Directions:
- Mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.73 Kcal (166 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 156.75mg | 3% | |
| Total Carbs | 10.14g | 3% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 21mg | 35% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.98 Kcal (205 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.18mg | 0% | |
| Potassium | 193.25mg | 3% | |
| Total Carbs | 12.5g | 3% | |
| Sugars | 7.05g | 23% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 0.82g | 1% | |
| Vitamin C | 25.9mg | 35% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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