Directions:
- In a small bowl, combine the first five ingredients. In another bowl, whisk the salad dressing, yogurt, dressing mix and lemon juice. Pour over broccoli mixture and toss to coat. Cover and refrigerate for 4 hours or overnight. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.33 Kcal (441 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 97.99mg | 33% | |
| Sodium | 76.27mg | 3% | |
| Potassium | 287.09mg | 6% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 43.7mg | 73% | |
| Iron | 1.2mg | 6% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.66 Kcal (279 kJ) | ||
| Calories from fat | 33.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 9% | |
|---|---|---|---|
| Cholesterol | 62.02mg | 33% | |
| Sodium | 48.27mg | 3% | |
| Potassium | 181.7mg | 6% | |
| Total Carbs | 5.12g | 3% | |
| Sugars | 3.16g | 20% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 3.35g | 11% | |
| Vitamin C | 27.6mg | 73% | |
| Iron | 0.7mg | 6% | |
| Calcium | 40.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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