Barbecue Ham Sandwiches Recipe

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Barbecue Ham Sandwiches
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Ingredients:

Directions:

  1. In a small saucepan, saute celery and onion in butter. Add the tomato juice, ketchup, brown sugar, lemon juice, Worcestershire sauce, mustard and hot pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
  2. Combine the cornstarch and water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Add ham; stir until coated. Cook 5 minutes longer or until heated through. Serve on rolls. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.84 Kcal (899 kJ)
Calories from fat 87.74 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 48.15mg 16%
Sodium 731.98mg 30%
Potassium 442.26mg 9%
Total Carbs 19.99g 7%
Sugars 9.47g 38%
Dietary Fiber 0.99g 4%
Protein 13.19g 26%
Vitamin C 20.7mg 34%
Iron 0.9mg 5%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 106.8 Kcal (447 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 15%
Cholesterol 23.94mg 16%
Sodium 363.89mg 30%
Potassium 219.86mg 9%
Total Carbs 9.94g 7%
Sugars 4.71g 38%
Dietary Fiber 0.49g 4%
Protein 6.56g 26%
Vitamin C 10.3mg 34%
Iron 0.5mg 5%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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