Directions:
- Remove seeds from the dates.
- Cut through the dates on one side and open them up. Remove the seeds.(Dont cut all of the way through).
- Cut Brie into small wedges and fill the dates. CLose the dates back over.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.1 Kcal (1173 kJ) | ||
| Calories from fat | 52.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 131.8mg | 5% | |
| Potassium | 560.63mg | 12% | |
| Total Carbs | 57g | 19% | |
| Sugars | 50.16g | 201% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 5.9g | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 289.26 Kcal (1211 kJ) | ||
| Calories from fat | 54.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 21.51mg | 7% | |
| Sodium | 136.11mg | 5% | |
| Potassium | 578.96mg | 12% | |
| Total Carbs | 58.86g | 19% | |
| Sugars | 51.8g | 201% | |
| Dietary Fiber | 5.49g | 21% | |
| Protein | 6.09g | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 89.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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