Fresh Cranberry Walnut Salad With Grapes Recipe

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Fresh Cranberry Walnut Salad With Grapes
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Ingredients:

Directions:

  1. Rinse cranberries well and remove stems or soft berries.
  2. Place the cranberries in a food processor and pulse about 5 times until broken up but not pulverized.
  3. Place the cranberries in a bowl and stir in agave and lemon.
  4. Cover and soak overnight.
  5. Next day fold in the grapes and walnuts when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.83 Kcal (255 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 8.96mg 0%
Potassium 62.18mg 1%
Total Carbs 7.84g 3%
Sugars 5.01g 20%
Dietary Fiber 1.52g 6%
Protein 1.36g 3%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 152.7 Kcal (639 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 5%
Sodium 22.5mg 0%
Potassium 156.08mg 1%
Total Carbs 19.68g 3%
Sugars 12.58g 20%
Dietary Fiber 3.81g 6%
Protein 3.42g 3%
Vitamin C 13.3mg 9%
Iron 0.5mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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