Directions:
- Combine 1/2 c. sugar and cornstarch in saucepan
- Slowly add water and stir until simmering
- Let simmer for about a minute
- Remove from heat and mix in fruit
- Place fruit mixture in 8x8 glass baking dish
- Dot with a little butter if desired
- In medium bowl, combine flour baking powder and cinnamon
- Cut in butter until mixture looks crumblike
- Stir in milk
- Drop by spoonfuls onto fruit mixture
- Evenly sprinkle sugar and a dash of cinnamon on top
- Bake at 400 for about 35 min.
- Cool on rack
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.23 Kcal (1169 kJ) | ||
| Calories from fat | 92.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 13.98mg | 5% | |
| Sodium | 567.41mg | 24% | |
| Potassium | 230.35mg | 5% | |
| Total Carbs | 43.67g | 15% | |
| Sugars | 15.73g | 63% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 195.33 Kcal (818 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 16% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 5% | |
| Sodium | 396.93mg | 24% | |
| Potassium | 161.14mg | 5% | |
| Total Carbs | 30.55g | 15% | |
| Sugars | 11g | 63% | |
| Dietary Fiber | 2.82g | 16% | |
| Protein | 3.08g | 9% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.2mg | 9% | |
| Calcium | 93.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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