Fresh Berry Jelly Recipe

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Fresh Berry Jelly
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Ingredients
6
Count
Nutrition
234
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 250 ml sugar
  • 375 ml water
  • 60 ml gelatin
  • 45 ml hot water

Directions:

  1. Heat Sugar and water in a saucepan until all the sugar has dissolved.
  2. Bring the mixture to the boil.
  3. As it boils, remove it from the heat and allow to cool.
  4. Hull and halve the strawberries,but leave raspberries whole.
  5. Dissolve gelatin in hot water and stir into sugar syrup with all the Berries.
  6. Pour into a mould and set overnight in the fridge.
  7. Serve with whipped cream and a sprig of fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.17 Kcal (980 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 33.43mg 1%
Potassium 193.08mg 4%
Total Carbs 46.28g 15%
Sugars 38.73g 155%
Dietary Fiber 5.63g 23%
Protein 14.15g 28%
Vitamin C 53.1mg 89%
Iron 0.8mg 4%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 2.02 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 11.99mg 1%
Potassium 69.26mg 4%
Total Carbs 16.6g 15%
Sugars 13.89g 155%
Dietary Fiber 2.02g 23%
Protein 5.08g 28%
Vitamin C 19.1mg 89%
Iron 0.3mg 4%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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