Fresh Apple Puree (Emeril Lagasse) Recipe

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Fresh Apple Puree (Emeril Lagasse)
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Ingredients:

  • 2 tbsp butter
  • 1/2 cup brown sugar
  • 1/4 cup steen's 100 percent pure cane syrup
  • 1/4 tsp ground cloves
  • pinch salt
  • 2 tbsp cornstarch
  • 2 tbsp water

Directions:

  1. In a large saucepan, over medium heat, melt the butter. Stir in the sugars, cane syrup and spices, stirring until the sugar dissolves. Add the apples and salt. Mix well. Cook for 20 minutes, stirring occasionally. Dissolve the cornstarch in the water. Stir the mixture into the apples and continue to cook for 10 minutes. Remove from the heat and cool completely. In a food processor or blender, puree the mixture until slightly smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.91 Kcal (1796 kJ)
Calories from fat 69.05 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 48.11mg 2%
Potassium 385.64mg 8%
Total Carbs 94.05g 31%
Sugars 77.15g 309%
Dietary Fiber 7.84g 31%
Protein 0.11g 0%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 97.53 Kcal (408 kJ)
Calories from fat 15.7 Kcal
% Daily Value*
Total Fat 1.74g 12%
Cholesterol 4.63mg 7%
Sodium 10.94mg 2%
Potassium 87.69mg 8%
Total Carbs 21.39g 31%
Sugars 17.54g 309%
Dietary Fiber 1.78g 31%
Protein 0.03g 0%
Iron 0.1mg 2%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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