French Toast Surprise Recipe

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French Toast Surprise
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Ingredients
7
Count
Nutrition
134
Calories
Total time
15
Minutes
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Ingredients:

  • 3 eggs
  • 8 slices of bread
  • 1/2 cup milk
  • 1/2 tbsp cinnamon
  • jelly (any kind of flavor)

Directions:

  1. Heat up your frying pan to be ready with 2 tbsp butter or margarine.
  2. Mix eggs & milk, beat well. Add sugar & cinnamon to egg mixture.
  3. Spread peanut butter on 4 slices of bread.
  4. Spread jelly on another 4 slices of bread.
  5. Put breads together like sandwiches.
  6. Dip the sandwiches in the egg mixture, til well coated.
  7. Put batter sandwich in pan, fry til golden brown on each side.
  8. Sprinkle with powdered sugar, or syrup.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.05 Kcal (561 kJ)
Calories from fat 26.58 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 82.25mg 27%
Sodium 218.36mg 9%
Potassium 112.45mg 2%
Total Carbs 19.53g 7%
Sugars 4.21g 17%
Dietary Fiber 3.7g 15%
Protein 7.61g 15%
Iron 2.4mg 13%
Calcium 299.1mg 30%
Amount Per 100 g
Calories 164.01 Kcal (687 kJ)
Calories from fat 32.52 Kcal
% Daily Value*
Total Fat 3.61g 5%
Cholesterol 100.63mg 27%
Sodium 267.16mg 9%
Potassium 137.58mg 2%
Total Carbs 23.89g 7%
Sugars 5.15g 17%
Dietary Fiber 4.53g 15%
Protein 9.3g 15%
Iron 2.9mg 13%
Calcium 366mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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