| Amount Per 1 Serving | |||
| Calories | 222.34 Kcal (931 kJ) | ||
| Calories from fat | 59.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Cholesterol | 205.21mg | 68% | |
| Sodium | 358.64mg | 15% | |
| Potassium | 194.8mg | 4% | |
| Total Carbs | 26.72g | 9% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 14.23g | 28% | |
| Iron | 3.9mg | 22% | |
| Calcium | 451.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 156.99 Kcal (657 kJ) | ||
| Calories from fat | 42.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 10% | |
|---|---|---|---|
| Cholesterol | 144.9mg | 68% | |
| Sodium | 253.23mg | 15% | |
| Potassium | 137.54mg | 4% | |
| Total Carbs | 18.87g | 9% | |
| Sugars | 3.06g | 17% | |
| Dietary Fiber | 3.56g | 20% | |
| Protein | 10.05g | 28% | |
| Iron | 2.8mg | 22% | |
| Calcium | 318.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.