French Rissoles Recipe

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French Rissoles
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Ingredients:

Directions:

  1. Combine all ingredients except pastry and blend well.
  2. Roll our small sections of pastry into thin sgtrips a bout 2 1/2 inches wide.
  3. Place the seasoned meat on half of each strip and fold in center, covering the filling.
  4. Press edges down firmly and cut into desired shape with a cookie cutter.
  5. Drop into hot deep fat (about 370F) until brown or place on cookie sheet and bake at 400F for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.35 Kcal (4239 kJ)
Calories from fat 609.84 Kcal
% Daily Value*
Total Fat 67.76g 104%
Cholesterol 294.78mg 98%
Sodium 666.6mg 28%
Potassium 615.06mg 13%
Total Carbs 45.91g 15%
Sugars 2.2g 9%
Dietary Fiber 4.01g 16%
Protein 51.82g 104%
Vitamin C 10.9mg 18%
Iron 5.7mg 32%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 246.55 Kcal (1032 kJ)
Calories from fat 148.52 Kcal
% Daily Value*
Total Fat 16.5g 104%
Cholesterol 71.79mg 98%
Sodium 162.35mg 28%
Potassium 149.8mg 13%
Total Carbs 11.18g 15%
Sugars 0.54g 9%
Dietary Fiber 0.98g 16%
Protein 12.62g 104%
Vitamin C 2.7mg 18%
Iron 1.4mg 32%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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