Directions:
- Prepare Beef Consumme (Betty Crocker) MKH in advance.
- Melt butter, fry onion in butter until golden.
- Add salt, pepper and consumme. Bring to a boil.
- Pour into 2 ramekins and bake at 350 degrees fo 15 minutes.
- Top with toasted french bread and cheese.
- Broil until cheese is bubbly and brown, about 10 minutes.
- Cool for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.68 Kcal (1837 kJ) | ||
| Calories from fat | 240.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.74g | 41% | |
|---|---|---|---|
| Cholesterol | 78.9mg | 26% | |
| Sodium | 497.72mg | 21% | |
| Potassium | 178.79mg | 4% | |
| Total Carbs | 26.06g | 9% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 22.35g | 45% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 566.8mg | 57% | |
| Amount Per 100 g | |||
| Calories | 261.47 Kcal (1095 kJ) | ||
| Calories from fat | 143.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 41% | |
|---|---|---|---|
| Cholesterol | 47.03mg | 26% | |
| Sodium | 296.66mg | 21% | |
| Potassium | 106.57mg | 4% | |
| Total Carbs | 15.53g | 9% | |
| Sugars | 2.72g | 18% | |
| Dietary Fiber | 1.17g | 8% | |
| Protein | 13.32g | 45% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 337.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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