Directions:
- Take the french bread, slice it., brush on both sides with oil, put them under the broiler for about 15 minutes.
- Heat the oil in a stock pot, then saute the onions to a light brown.
- Add the 3 cans of soup you can mix the two different kind.
- Bring it to a boil.
- Simmer for about 2 hours.
- Put the soup in individual bowls.
- Put a slice of toasted bread in each bowl, with cheese covering the bread.
- Put the bowls under the broiler for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.37 Kcal (1161 kJ) | ||
| Calories from fat | 177.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.72g | 30% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 7% | |
| Sodium | 224.46mg | 9% | |
| Potassium | 216.27mg | 5% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 149.88 Kcal (628 kJ) | ||
| Calories from fat | 95.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 30% | |
|---|---|---|---|
| Cholesterol | 11.01mg | 7% | |
| Sodium | 121.29mg | 9% | |
| Potassium | 116.87mg | 5% | |
| Total Carbs | 9.55g | 6% | |
| Sugars | 2.76g | 20% | |
| Dietary Fiber | 1.6g | 12% | |
| Protein | 4.3g | 16% | |
| Vitamin C | 4.5mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 117.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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