Directions:
- Heat oil to 375*F.
- While oil is heating; Wash and scrub potatoes. Peel if you like. Cut potatoes into 1/2 inch cubes.
- Place potatoes and butter in a microwave safe bowl; cover and vent.
- Microwave on high for 3 minutes. Shake up potatoes and microwave an additional 3 minutes.
- Drain butter from potatoes.
- Working in three batches; fry potatoes in oil for 5 to 6 minutes so the oil doesn't drop more than 25 degrees while processing a batch.
- Do not stir potatoes for first 2 minutes, then slowly agitate while the potatoes continue to cook.
- Wait until oil has recovered before starting another batch.
- Remove to a paper towel and sprinkle some of the seasoning to taste on each batch while still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.61 Kcal (576 kJ) | ||
| Calories from fat | 23.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 939.2mg | 39% | |
| Potassium | 657.82mg | 14% | |
| Total Carbs | 24.88g | 8% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.62 Kcal (467 kJ) | ||
| Calories from fat | 19.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 4% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 761.84mg | 39% | |
| Potassium | 533.6mg | 14% | |
| Total Carbs | 20.18g | 8% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 2.17g | 11% | |
| Protein | 2.95g | 7% | |
| Vitamin C | 7.5mg | 15% | |
| Iron | 1.1mg | 8% | |
| Calcium | 20.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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