Directions:
- Saute Onions in Butter till tender.
- Transfer to Slow Cooker.
- Cut Roast in half and place on top of Onions.
- Combine Soy Sauce, Water, Soup Mix and Garlic.
- Pour over Roast.
- Cook 7-9 hours on low.
- Remove Roast and let stand for 15 minutes.
- Thinly slice meat and place on Rolls.
- Sprinkle with Cheese and place under Broiler till Cheese melts.
- Serve Juice as a Dipping Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.45 Kcal (1463 kJ) | ||
| Calories from fat | 132.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 23% | |
|---|---|---|---|
| Cholesterol | 84.13mg | 28% | |
| Sodium | 932.79mg | 39% | |
| Potassium | 110.87mg | 2% | |
| Total Carbs | 21.38g | 7% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 32.59g | 65% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.5mg | 20% | |
| Calcium | 176.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 122.51 Kcal (513 kJ) | ||
| Calories from fat | 46.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 23% | |
|---|---|---|---|
| Cholesterol | 29.5mg | 28% | |
| Sodium | 327.02mg | 39% | |
| Potassium | 38.87mg | 2% | |
| Total Carbs | 7.49g | 7% | |
| Sugars | 0.44g | 5% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 11.42g | 65% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.2mg | 20% | |
| Calcium | 61.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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