French Crepe Recipe

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French Crepe Recipe
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Ingredients:

  • 1/2 cup all-purpose flour , sifted
  • 2 large eggs
  • 1 cup milk
  • 1 tbsp of melted butter
  • 1 tsp sugar
  • 1 pinch salt

Directions:

  1. Mix the flour, sugar and salt in a large bowl.
  2. Make a 'well' in the center of the flour mixture and add eggs, melted butter and half of the milk.
  3. Gradually stir the flour into the liquid mixture. While stirring gradually add more milk until the consistency is that of cream.
  4. When all milk is added, beat or whisk to remove all lumps.
  5. Pour 1/4 cup of the crepe batter into preheated pan.
  6. Cook both sides on low heat until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.33 Kcal (592 kJ)
Calories from fat 49.79 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 101.86mg 34%
Sodium 86.16mg 4%
Potassium 147.64mg 3%
Total Carbs 15.81g 5%
Sugars 3.68g 15%
Dietary Fiber 0.47g 2%
Protein 6.69g 13%
Iron 0.7mg 4%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 133.19 Kcal (558 kJ)
Calories from fat 46.92 Kcal
% Daily Value*
Total Fat 5.21g 9%
Cholesterol 95.99mg 34%
Sodium 81.2mg 4%
Potassium 139.13mg 3%
Total Carbs 14.9g 5%
Sugars 3.46g 15%
Dietary Fiber 0.44g 2%
Protein 6.3g 13%
Iron 0.6mg 4%
Calcium 86.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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