French Country Chicken Stew Recipe

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French Country Chicken Stew
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Ingredients:

Directions:

  1. Cook and stir bacon in large skillet over medium high heat until almost crisp.
  2. Add chicken, garlic, onion, and thyme. Cook and stir until onion and garlic are soft, about 5 minutes. Pour off drippings.
  3. Add the remaining ingredients; bring to a boil over high heat. Reduce heat to low and simmer uncovered 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.2 Kcal (2107 kJ)
Calories from fat 263.62 Kcal
% Daily Value*
Total Fat 29.29g 45%
Cholesterol 139.24mg 46%
Sodium 1062.31mg 44%
Potassium 1045.21mg 22%
Total Carbs 6.18g 2%
Sugars 2.4g 10%
Dietary Fiber 1.38g 6%
Protein 55.74g 111%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 35mg 4%
Amount Per 100 g
Calories 146.62 Kcal (614 kJ)
Calories from fat 76.81 Kcal
% Daily Value*
Total Fat 8.53g 45%
Cholesterol 40.57mg 46%
Sodium 309.53mg 44%
Potassium 304.55mg 22%
Total Carbs 1.8g 2%
Sugars 0.7g 10%
Dietary Fiber 0.4g 6%
Protein 16.24g 111%
Vitamin C 1.1mg 6%
Iron 0.2mg 3%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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