Directions:
- Mix all ingredients well, and pour into oiled loaf pan. Smooth out.
- Brush top with additional ketchup and bake 350 degrees 50-55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.48 Kcal (383 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 31.1mg | 10% | |
| Sodium | 103.52mg | 4% | |
| Potassium | 76.33mg | 2% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 7.57g | 15% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.59 Kcal (735 kJ) | ||
| Calories from fat | 71.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 6% | |
|---|---|---|---|
| Cholesterol | 59.7mg | 10% | |
| Sodium | 198.72mg | 4% | |
| Potassium | 146.52mg | 2% | |
| Total Carbs | 11.03g | 2% | |
| Sugars | 1.22g | 3% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 14.54g | 15% | |
| Vitamin C | 3mg | 3% | |
| Iron | 1.1mg | 3% | |
| Calcium | 22.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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