Four-Onion Soup Recipe

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Ingredients:

Serving

1 medium yellow onion
1 medium red onion
1 medium leek (white portion only )
5 green onions with tops
1 garlic clove, minced
2 tbsp butter
2 cans (14-1/2 oz each) beef broth
1 can (10-1/2 oz) condensed beef consomme, undiluted
1 tsp worcestershire sauce
1/2 tsp ground nutmeg
1 cup (4 oz) shredded swiss cheese
6 slices french bread (3/4 inch thick), toasted
6 tbsp grated parmesan cheese , optional

Directions:

Slice all onions 1/4 in. thick. In a large saucepan over medium-low heat, saute onions and garlic in butter for 15 minutes or until tender and golden, stirring occasionally. Add broth, consomme, Worcestershire sauce and nutmeg; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
Sprinkle 1 tablespoon of Swiss cheese in the bottom of six oven-proof 8-oz. bowls. Ladle hot soup into bowls. Top each with a slice of bread. Sprinkle with remaining Swiss cheese and Parmesan cheese if desired.
Broil 6-8 in. from the heat or until cheese melts. Serve immediately. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.47 Kcal (994 kJ)
Calories from fat	101.56 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	39.64mg	13%
Sodium	314.84mg	13%
Potassium	173.55mg	4%
Total Carbs	26.42g	9%
Sugars	2.81g	11%
Dietary Fiber	2.39g	10%
Protein	8.43g	17%
Vitamin C	5.1mg	8%
Iron	1.6mg	9%
Calcium	156.5mg	16%

Amount Per 100 g
Calories	184.43 Kcal (772 kJ)
Calories from fat	78.88 Kcal
		% Daily Value*
Total Fat	8.76g	17%
Cholesterol	30.79mg	13%
Sodium	244.51mg	13%
Potassium	134.78mg	4%
Total Carbs	20.52g	9%
Sugars	2.19g	11%
Dietary Fiber	1.85g	10%
Protein	6.55g	17%
Vitamin C	3.9mg	8%
Iron	1.3mg	9%
Calcium	121.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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