Directions:
- In a bowl, stir together the yogurt, cucumber, dill lemon juice and garlic. Season with salt and pepper.
- In a bowl, stir together 1 cup yogurt with 4 tablespoons honey.
- In a medium saucepan, combine raspberries, orange juice, blueberries, sugar and salt; simmer over moderate heat for 5 minutes, stirring occasionally. Stir in cornstarch dissolved in water and simmer until the liquid is slightly thickened, 30 seconds. Using an immersion blender, gently blend until a thick sauce forms. Serve chilled.
- In a saucepan, combine peaches, granulated sugar, orange juice, brown sugar and salt; simmer for 5 minutes, stirring. Add ginger and cinnamon; simmer for 2 minutes. Add cornstarch dissolved in water and simmer until slightly thickened. Using an immersion blender, gently pulse until a chunky sauce forms. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.59 Kcal (2410 kJ) | ||
| Calories from fat | 4.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 106.47mg | 4% | |
| Potassium | 554.73mg | 12% | |
| Total Carbs | 133.35g | 44% | |
| Sugars | 122.69g | 491% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 148.5mg | 248% | |
| Iron | 0.6mg | 4% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 123.84 Kcal (518 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 1% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 2% | |
| Sodium | 22.91mg | 4% | |
| Potassium | 119.35mg | 12% | |
| Total Carbs | 28.69g | 44% | |
| Sugars | 26.4g | 491% | |
| Dietary Fiber | 1.34g | 25% | |
| Protein | 3.1g | 29% | |
| Vitamin C | 32mg | 248% | |
| Iron | 0.1mg | 4% | |
| Calcium | 36.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tzatziki
Greek-style yogurt and 6 more.. -
Tzatziki Sauce -Yogurt and Cucumber Dip
Low-fat plain yogurt and 5 more.. -
Lamb Souvlaki Sandwiches with Greek Salad and Tsatsiki Sauce
Seedless cucumber (usually plastic-wrapped), peeled, seed... and 17 more.. -
Almost Like Cpk Greek Pizza
Chicken breasts, Cumin, Garlic powder, Paprika, Cinnamon and 25 more.. -
Slow-Cooker Pork and Apple Curry
Boneless pork loin roast, cut into 1-inch cubes and 14 more.. -
Curried Chicken and Peach Salad
Low fat mayonnaise, Fat free sour cream, Lemon juice and 9 more.. -
Cucumber and Herb Dip
Cream cheese, softened and 6 more.. -
Cucumber Dill Dip
Cream cheese, softened, Shredded cucumber, well drained and 5 more.. -
Fun Greek style pasta salad
Tomato, Green onions, Sliced black olives, Feta cheese and 7 more.. -
Ginger-Peach Conserve
Fresh peaches, peeled and sliced (2 cups), or frozen slic... and 8 more.. -
Ginger Yogurt with Berries and Crunchy Caramel
Plain greek yogurt and 7 more.. -
Cucumber Sauce
Cucumber, peeled, seeded and diced, Chopped green peppers and 8 more..
Also Try
-
-
-
-
-
Four Cheese Baked Skillet Mini Rigs
Rigatoni pasta, Shallot sliced, Garlic minced, Olive oil and 11 more.. -
-
-
Great Grammy's Macaroni & Cheese
Elbow macaroni, Butter, All-purpose flour, Ground mustard and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
