Main
Recipes
Course
Dinners
Four-Crunch Chinese Chicken Salad Recipe

Four-Crunch Chinese Chicken Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

4768

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup dry mustard
1/2 cup seasoned rice vinegar
1/4 cup soy sauce
2 tbsp asian (toasted) sesame oil
1/2 tsp chinese five spice
salad oil
2 1/2 oz dried bean thread noodles ( saifun)
4 cups shredded skinned cooked chicken (see notes )
2 packages (10 oz. each) asian salad mix with chow mein noodles (see notes)
1 cup coarsely chopped fresh cilantro
1 cup finely chopped roasted , salted almonds or cashews

Directions:

In a small bowl, stir mustard and 1/4 cup water until smooth. Let stand 10 minutes. Stir in vinegar, soy sauce, sesame oil, and Chinese five spice.
Pour 1 1/2 inches salad oil into a 12- to 14-inch wok or 5- to 6-quart pan over medium-high heat. When oil reaches 375° (a bean thread noodle dropped in expands at once), adjust heat to maintain temperature.
Meanwhile, inside a large paper bag, pull bean thread noodles apart. Drop a handful of noodles into hot oil; noodles should puff and expand immediately. With a wire strainer or slotted spoon, push noodles down into oil. When they stop crackling, in about 10 seconds, turn entire mass over and cook until crackling stops, a few seconds longer. Lift noodles out and drain on towels. Repeat to cook remaining noodles.
Line a wide, shallow bowl (at least 8 qt.) or dinner plates with noodles.
In a large bowl, gently mix chicken, salad mix with chow mein noodles (reserve dressing for other uses), cilantro, and almonds with mustard dressing. Spoon salad over bean thread noodles and serve immediately (noodles soften as they stand).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4768.27 Kcal (19964 kJ)
Calories from fat	3159.85 Kcal
		% Daily Value*
Total Fat	351.09g	540%
Cholesterol	825.73mg	275%
Sodium	10431.66mg	435%
Potassium	3385.15mg	72%
Total Carbs	202.23g	67%
Sugars	2.22g	9%
Dietary Fiber	6.24g	25%
Protein	209.47g	419%
Vitamin C	8.6mg	14%
Iron	21.1mg	117%
Calcium	361.1mg	36%

Amount Per 100 g
Calories	294.59 Kcal (1233 kJ)
Calories from fat	195.22 Kcal
		% Daily Value*
Total Fat	21.69g	540%
Cholesterol	51.02mg	275%
Sodium	644.49mg	435%
Potassium	209.14mg	72%
Total Carbs	12.49g	67%
Sugars	0.14g	9%
Dietary Fiber	0.39g	25%
Protein	12.94g	419%
Vitamin C	0.5mg	14%
Iron	1.3mg	117%
Calcium	22.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Glazed Chicken Thighs

Rice vinegar, Honey, Soy sauce (such as silver swan) and 6 more..
Five-Spice Chicken Noodle Salad

Soy sauce, Vegetable oil, Chinese five-spice powder, Sugar and 7 more..
Grilled Shrimp with Papaya Mustard

Mustard powder , preferably coleman's, Dijon mustard and 10 more..
Crispy Asian Slaw With Peanut Sauce

Rice vinegar (unseasoned), Reduced sodium soy sauce and 8 more..
Ants on a Tree

Ground pork, Rice vinegar, Soy sauce and 14 more..
Honey-Teriyaki Chicken

Honey, Rice vinegar, Soy sauce, Minced garlic cloves and 4 more..
Easy Yummy Chinese Chicken Salad

Vegetable oil, Seasoned rice vinegar, Soy sauce and 7 more..
Orange-Ginger Tofu Triangles

Firm tofu, Fresh orange juice, Rice vinegar, Soy sauce and 8 more..
Seaweed Salad

Dried wakame seaweed (whole or cut ) and 10 more..
Lomo Saltado, Peruvian Stir-Fry

Crushed garlic, Salt, Cumin, Ground black pepper and 12 more..
Thai Cabbage Slaw

Lime juice, Rice vinegar, Soy sauce, Peanut butter, Water and 5 more..
Stir-Fried Honey-Ginger Chicken With Peppers

Honey, Rice vinegar, Soy sauce, Vegetable oil and 6 more..