Directions:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add jalapeno peppers, cover, and steam until slightly tender, about 5 minutes.
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Mix cream cheese with Parmesan, Cheddar, and feta cheeses, garlic, salt, black pepper, cayenne pepper, chili powder, and garlic powder in a bowl.
- Arrange jalapeno peppers on prepared baking sheet. Spoon cheese mixture into each pepper.
- Bake in the preheated oven until cheese is melted and bubbling, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.94 Kcal (490 kJ) | ||
| Calories from fat | 77.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 29.06mg | 10% | |
| Sodium | 852.24mg | 36% | |
| Potassium | 117.59mg | 3% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 33.9mg | 56% | |
| Iron | 0.3mg | 2% | |
| Calcium | 182mg | 18% | |
| Amount Per 100 g | |||
| Calories | 190.03 Kcal (796 kJ) | ||
| Calories from fat | 125.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 13% | |
|---|---|---|---|
| Cholesterol | 47.22mg | 10% | |
| Sodium | 1384.91mg | 36% | |
| Potassium | 191.09mg | 3% | |
| Total Carbs | 6.35g | 1% | |
| Sugars | 3.06g | 8% | |
| Dietary Fiber | 1.7g | 4% | |
| Protein | 10.31g | 13% | |
| Vitamin C | 55mg | 56% | |
| Iron | 0.5mg | 2% | |
| Calcium | 295.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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