Four Can Surprise Soup Recipe

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Four Can Surprise Soup
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Ingredients
6
Count
Nutrition
24
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a pot and heat.
  2. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.03 Kcal (101 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.97mg 0%
Sodium 102.69mg 4%
Potassium 126.14mg 3%
Total Carbs 4.02g 1%
Sugars 2.61g 10%
Dietary Fiber 0.11g 0%
Protein 1.53g 3%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 45.36 Kcal (190 kJ)
Calories from fat 1.81 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 1.84mg 0%
Sodium 193.84mg 4%
Potassium 238.1mg 3%
Total Carbs 7.59g 1%
Sugars 4.93g 10%
Dietary Fiber 0.2g 0%
Protein 2.89g 3%
Vitamin C 2mg 2%
Iron 0.6mg 2%
Calcium 98.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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