Directions:
- In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat. Cover and refrigerate overnight, stirring several times. Serve with a slotted spoon. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.02 Kcal (436 kJ) | ||
| Calories from fat | 50.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Sodium | 133.57mg | 6% | |
| Potassium | 68.64mg | 1% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 9.73g | 39% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 218.35 Kcal (914 kJ) | ||
| Calories from fat | 106.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 9% | |
|---|---|---|---|
| Sodium | 280.38mg | 6% | |
| Potassium | 144.09mg | 1% | |
| Total Carbs | 26.18g | 4% | |
| Sugars | 20.41g | 39% | |
| Dietary Fiber | 2.25g | 4% | |
| Protein | 2.05g | 2% | |
| Vitamin C | 4.2mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 28.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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