Directions:
- Combine the yogurt and cranberry juice in a blender.
- Add the cherries and blueberries.
- Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.18 Kcal (1131 kJ) | ||
| Calories from fat | 13.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Sodium | 2.51mg | 0% | |
| Potassium | 313.44mg | 7% | |
| Total Carbs | 59.13g | 20% | |
| Sugars | 54.22g | 217% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 5.9mg | 10% | |
| Calcium | 240.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 80.04 Kcal (335 kJ) | ||
| Calories from fat | 4.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 2% | |
|---|---|---|---|
| Sodium | 0.74mg | 0% | |
| Potassium | 92.86mg | 7% | |
| Total Carbs | 17.52g | 20% | |
| Sugars | 16.06g | 217% | |
| Dietary Fiber | 1.28g | 17% | |
| Protein | 1.79g | 12% | |
| Vitamin C | 1.7mg | 10% | |
| Calcium | 71.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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