Directions:
- Combine 1 container yogurt, 1 banana, 1 orange, 8 cherries and 6 strawberries in blender. Blend on medium speed until smooth. Divide between 2 glasses. Repeat with remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1834.25 Kcal (7680 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 20.47mg | 1% | |
| Potassium | 3306.82mg | 70% | |
| Total Carbs | 461.46g | 154% | |
| Sugars | 415.21g | 1661% | |
| Dietary Fiber | 41.53g | 166% | |
| Protein | 25.01g | 50% | |
| Vitamin C | 357.5mg | 596% | |
| Calcium | 441.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 84.9 Kcal (355 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 1% | |
|---|---|---|---|
| Sodium | 0.95mg | 1% | |
| Potassium | 153.07mg | 70% | |
| Total Carbs | 21.36g | 154% | |
| Sugars | 19.22g | 1661% | |
| Dietary Fiber | 1.92g | 166% | |
| Protein | 1.16g | 50% | |
| Vitamin C | 16.5mg | 596% | |
| Calcium | 20.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Berry Banana Orange Smoothie
Nonfat cherry yogurt, Banana, peeled ,cut into pieces and 3 more.. -
Berry Simple Smoothie
Cherries, Frozen strawberries, Cranberry juice, Milk and 2 more.. -
Fruit Smoothie
Banana, Yogurt , vanilla, Skim milk, Strawberries, frozen -
Pineberry Smoothie
Ripe banana, quartered, Pineapple juice and 2 more.. -
Tropical Blast
Ripe banana, frozen and 3 more.. -
Strawberry Smoothie
Banana , ripened and peeled, Buttermilk, Orange juice and 2 more.. -
Banana Orange Swirly Goodness
Frozen bananas, peeled and cut into chunks and 4 more.. -
Orananna Goodness Smoothie (Raw Food)
Bananas, frozen and 3 more.. -
Baked Bananas
Bananas , not fully ripened, Oranges, peeled, Sugar and 3 more.. -
Pumped-Up Smoothie
Banana, Orange, peeled and segmented, Ice cubes and 6 more.. -
Breakfast Smoothy
Plain fat-free yogurt, refrigerated and 7 more.. -
Strawberry Banana Smoothie
Orange juice, Banana, halved, Sugar, Ice, chopped and 2 more.. -
Similar to a Banana Split, but Healthier :)
Marshmallows, Crushed pineapple, drained and 3 more.. -
Baked Dulce De Leche Apples
Apples, halved, cored , and hollowed slightly, Banana and 8 more.. -
R.s.c. Grilled Ginger Fruit
Ripe mangoes, peeled, pitted and sliced 1/2-inch thick (f... and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
